![]() In addition, stress compromises our immune system and can impair the ability for us to fight infection. Yeast loves sugar, which can contribute to more overgrowth. Balancing estrogen and progesterone levels is key to reducing risk of yeast overgrowth.ĭuring the stress response, cortisol is released which in return causes our blood sugar to go up. This overgrowth can trigger many symptoms similar to PMS such as fatigue, depression, irritability and even joint pain. Estrogen dominance can lead to increased risk of developing yeast infections. Getting diabetes under control can help keep yeast infections at bay.Įstradiol, one of the body’s main forms of estrogen, promotes the growth and survival of C. Sugar feeds yeast infections (since yeast is a type of sugar), and this puts them at greater risk for oral candidiasis. People with diabetes tend to have higher sugar content in their mouth. Specifically, using an inhaler puts you at greater risk for oral yeast infections. Those with weakened immune systems are more at risk for candidiasis. These medications are often prescribed for asthma or autoimmune conditions like Multiple Sclerosis or Crohn’s Disease. Using corticosteroid drugs (especially inhalants) or having a compromised immune systemĬorticosteroid drugs suppress our immune system in order to reduce symptoms that occur when our immune systems are in overdrive. So, less biotin = more risk of candidiasis. albicans into the form that causes yeast infections. Biotin helps suppress the transition of C. ![]() We are what they eat! One other possible reason this happens is that when our microbiome is disrupted, our guts produce less biotin, one of the B vitamins. Additionally, eating conventionally raised beef can contribute to yeast overgrowth, as many livestock are given antibiotics. albicans, will flourish and cause problems like (yep, you guessed it) yeast infections. Without good bacteria to balance out the bad, it becomes more likely that certain bacteria, like C. They wipe out the good, the bad and the ugly. ![]() ![]() Taking antibiotics frequently on and off or long termĪntibiotics don’t differentiate between our good and bad microbes. Therefore, overall gut support can help prevent overgrowth.įirst things first, what exactly causes an overgrowth of this fungus? Some of the top offenders are: ![]() However, it can also cause yeast infections in your GI tract, esophagus, skin and mouth, and those types can be more difficult for us to spot. Now, most of you will be stopping here to say to yourselves, “Isn’t that a kind of infection that causes vaginal itching or a UTI? Wouldn’t I know if I had that?”Īn overgrowth of this bacteria can cause unpleasant itching and vaginal yeast infections and those kinds of symptoms usually clue someone in that it’s time to take a trip to their doctor. Although almost 20 species of Candida may cause infection, we know that C. albicans grows unchecked, it causes candidiasis (a pervasive yeast overgrowth or infection). albicans is harmless and can be found in the intestinal tract of 40% of healthy adults without causing us any discomfort. Our intestines are full of friendly bacteria that work for us by helping to digest foods, produce vitamins and so on. albicans for short), is a yeast, a member of the fungus family, which lives in our intestinal tract along with other good and bad microbes that together make up our gut microbiome. ![]()
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